Acupressure To Relieve Stress Anxiety & Insomnia
Adult -
Fall 2024
Acupressure To Relieve Stress, Anxiety and Insomnia (On-line class)
Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel
your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain,
learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to
help and assist every system in your body.
Monday, October 28
6:00 - 7:30 p.m.
$25
Link will be emailed
Janice Novak
Janice Novack has a Masters Degree in Health and Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals corporations and professional organizationsĀ She has been teaching health and wellness for over 20 years.
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