Is Your Waistband Too Tight Today? How to Beat Belly Bloat (on-line)

Wednesday, May 21 / 6:00 - 7:30 pm / $25

Have you ever found that in the morning your waistband fits fine but by mid-afternoon, it’s squeezing you like a tourniquet? Or, no matter how many crunches you do, your stomach still hangs out? Getting rid of a potbelly is much more than just doing abdominal exercises. In this workshop, you will learn the main causes and 6 strategies for getting rid of belly bloat.