4 Results
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Acupressure to relieve Migraines, Headaches, Nausea & VertigoAdultAcupressure to relieve Migraines, Headaches, Nausea and Vertigo Wednesday, May 20 6:00 - 7:30 p.m. $25 Acupressure is a healing technique that works with how energy flows through your body. Just as you have blood that flows through vessels, you have energy that flows through pathways called meridians. Acupressure involves pressing or massaging key points on the body to stimulate energy flow which can offer great relief with no side effects. We will focus on the points that relieve and prevent migraines and headaches as well as nausea and vertigo.Summer 2026
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Nobody's Perfect PlayTripsNobody’s Perfect at The Howard Conn Theatre (Minneapolis) A Romantic comedy with a twist that has belly laughs galore. If you liked Mrs. Doubtfire, Some Like it Hot or Tootsie you’ll love this play. The women's publishing house called Love Is All Around is inviting new writers to submit a manuscript into a competition. Leonard is thrilled when he hears his manuscript has won the top prize, but equally disappointed to hear it can only be awarded in person to a female. To avoid forfeiting the prize, Leonard’s alter ego, Lulabelle Latifa is born -and the real craziness begins! Wednesday June 3 Buffet menu Sliced smoked turkey with gravy Sliced country ham with bourbon sauce Roasted red baby potatoes with rosemary garlic Tuscan vegetable medley Raspberry vinaigrette salad with blueberries, strawberries and mandarin oranges Homemade dinner rolls with butter Assorted dessert bars Coffee, tea and waterSummer 2026 -
Phone Photos Rescue WorkshopAdultPhone Photo Rescue Workshop for Beginners Tuesday, July 7 Zoom /Online Class 12:00 - 1:00 p.m. $25 Are you overwhelmed or running out of storage with all of the photos just sitting on your phone? In our live online workshop, learn to delete the clutter, create printed photo books and protect your precious memories forever. Help will be provided for both iPhone and Android phones. Specific questions can be emailed to the instructor and she will assist with each person. In just one hour, you'll transform your chaotic photo collection into an organized library you can actually navigate, plus learn maintenance habits that take only minutes each week, without any confusing tech jargon. Instructor, Nickie Welsh with Social Club Simple, Practical Technology Training.Summer 2026 -
Posture, Osteoporosis WorkshopAdultHave you ever caught sight of your reflection in a window or mirror to see that your head leads the way? Or noticed that your shoulders and upper back are too rounded forward? You’ll learn simple techniques to improve posture and stand straighter. We’ll do exercises to help flatten the upper back, un-round shoulders and flatten your midsection. Learn how to reduce the risk of osteoporosis and how to re-gain bone mass. We’ll discuss the latest research findings on nutrition, minerals and trace minerals needed for bone health; foods that help and/or harm your bones and more. Wear loose, comfortable clothing. You will need a resistance band or tube for some of the exercises.Summer 2026